Our Mission
Lotus Consulting helps individuals and groups capitalize on their strengths and move forward in meaningful ways within the context of their lives.
Like the “Lotus Effect,” described by Barthlott and Neinhuis as “repelling water, mud and debris, emerging pristine despite muddy terrain,” Lotus Consulting provides a range of mental health services to help clients explore and navigate their own “muddy terrain” - whether shaped by personal challenges, coping patterns, or external barriers.
What We Do
Services include mental health assessment and treatment, as well as consulting, training, and education delivered to individuals, groups, and organizations seeking personal or professional growth, change, and recovery.
Our Approach
Our work focuses on helping people:
Build on existing strengths
Improve clarity, focus, and direction
Shift unhelpful thinking and patterns
Create lasting change rooted in meaningful, personal values
Recent Posts
- Spring Transitions: What This Season Brings, Depending on Where You Are
- Preparing for a New Job Without Burning Out: A 4–6 Month Plan for Your Mental Health
- Beyond Just ‘Waiting for Spring’: Actionable Steps to Break Through Seasonal Low Mood
- The 5 Resets — and What Comes Next: A Values-Based Approach to Stress and Burnout